Program Type:
General InterestAge Group:
AdultsProgram Description
Event Details
“Fiber in Focus: Eating Your Way to Wellness” by Abby Ledvina, ADRC Nutrition Program Specialist. Learn more about the importance of Fiber, what it does for your body, and how to incorporate it into your daily diet. Also including a food demonstration on how to make energy bites packed with fiber!
The ADRC of Brown County will provide a FREE meal from Grounded Cafe to adults age 60+, as well as their spouse, regardless of age. All individuals under the age of 60 are welcome to join us for lunch at the full cost of $11.35.
Library program will begin at 11:00 am and lunch will begin at 11:30 am.
Registration required; call the ADRC at 920-448-4300 to register.