Age Group:
Adults
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Program Description
Event Details
Slow down, awaken your senses, and quiet your mind while immersing yourself in nature.A Forest Therapy walk, also known as Forest Bathing, is a guided sensory experience full of wander and wonder that will positively impact your health and well-being.Learn the basics of Forest Therapy and its health benefits at this informational session presented by Angie Haen, a certified Forest Therapy Guide through the international Association for Nature and Forest Therapy (ANFT).